MDX SPORTS
LIFTING STRAP | MDX SPORT'S |
LIFTING STRAP | MDX SPORT'S |
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Gym lifting straps are accessories used to enhance your grip on weights during strength training exercises. They are typically made from durable materials like cotton and nylon and have a loop that wraps around your wrist and a strap that wraps around the barbell or dumbbell.
The primary purpose of lifting straps is to help you lift heavier weights by reducing the strain on your grip. This is especially useful for exercises like deadlifts, rows, and shrugs, where grip fatigue can limit your performance. By using lifting straps, you can focus more on the targeted muscles rather than worrying about your grip slipping.
When using lifting straps, it's important to ensure they are secured properly to avoid any accidents. They can be a great addition to your gym gear if you're looking to push your limits in your lifting routine!
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